Published 14 April 2020
The Sustainable Dancer
To help today’s dancers stay injury-free, Liselott Berg, Administrative Manager GöteborgsOperans Danskompani and Katrín Hall, Artistic Director, have initiated a project entitled ‘The Sustainable Dancer’. The aim of the project is to create a sustainable life, both during and after the dance careers.
The idea is to promote a holistic view of dancers; to reduce injuries while strengthening dancers mentally – in short, to help maintain the high quality their profession demands while also staying healthy.
Liselott Berg involved Matthew Griffiths in the project. He is a physical coach and education provider who is particularly focused on how the body reacts to stress, nutrition, sleep and external environments.